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5 Effective Tips on Dealing with Difficult People

If you have lived long enough, you have definitely encountered some bad eggs along the way. You may have met them in a various setting such as your school, workplace, social circles and even in your...

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How to Believe in Your Dreams When No One Else Does

One of the first Oprah Winfrey shows that I watched was an interview that she did with author and life coach, Cheryl Richardson. Cheryl’s spirited interaction with a troubled guest fascinated me and...

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How to Effectively Deal With Family and Cultural Expectations

One of the most challenging questions that I am often asked is “Where are you from?” My usual response is “Do you want the short or the long version?” The reason I find it challenging is because I...

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How to Be Successful if Others Consider You to Be Mediocre

What do Albert Einstein, Michael Jordan, Steven Spielberg and JK Rowling all have in common (besides being pioneers in their fields)? They were all once considered average or below average by their...

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The Importance of Building Healthy Boundaries in Relationships

Throughout the history of mankind, boundaries of all kinds have played an important role in human interactions. Ancient kingdoms, towns and villages marked their territories by building various...

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Why Being Vulnerable is the Only Way to Real Connection

“It is not necessary to be strong in every place if in the place you are vulnerable you are loved.” – Robert Brault If you’ve lived long enough, you have been hurt several times in your life. Some of...

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Why You Should Cultivate the Hidden Power of Humility

“Humility is the ability to give up your pride and still retain your dignity” Have you ever been around people who just love to brag about themselves and their accomplishments? I sure have. In fact,...

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6 Major Energy Drainers That Are Slowing You Down

“What drains your spirit drains your body. What fuels your spirit fuels your body.” – Caroline Myss Mankind has undoubtedly made remarkable advancements over the past century, giving us conveniences...

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How to Cope with Unfairness and Injustice in the World

Throughout the history of mankind, there have been countless atrocities committed due to the cruel and irrational impulses of tyrants in power. This includes barbaric ways of torturing innocent...

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How to Determine if You Have Truly Forgiven

“When you forgive, you in no way change the past, but you sure do change the future.” – Bernard Meltzer There are many great stories about forgiveness, from both everyday life as well as religious...

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5 Simple Steps to Reading People

“To know what people really think, pay regard to what they do, rather than what they say.” – Rene Descartes Ever since the first humans appeared on Earth, some 200,000 years ago, we have been...

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5 Rules to Follow When Trusting Others

“When someone shows you who they are, believe them the first time.” – Maya Angelou “Et tu, Brute?” These were the famous last words uttered by Julius Caesar, one of history’s most victorious generals...

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How to Deal with Toxic People without Losing Your Mind

“If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative before you know it.” – Christie Williams One of the most vivid memories I have...

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Why Our Relationships are Our Greatest Teachers

“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung Let’s face it – life is all about relationships. From the moment that we step out of our door,...

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Why Your Words Matter

“Words are powerful. Words change lives. Words and ideas change the world” – Bryant H. Mcgill As an avid writer and reader, I find words to be a beautiful thing. I perceive every word to be like a...

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4 Secrets to the Art of Negotiation

“You cannot negotiate with people who say what’s mine is mine and what’s yours is negotiable.” – John F. Kennedy Have you ever witnessed the tension between two animals, trying to defend their...

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How to Avoid Saying and Doing Things You Will Regret

“Never let your emotions overpower your intelligence.” – Jean Houston Effective communication doesn’t necessarily require us to be eloquent orators and/or skillful writers. What matters is the clarity...

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5 Subtle Ways You’re Giving Away Your Power

Power in the animal kingdom is determined by a creature’s ability to survive on the planet. For almost all living beings, the capacity to survive is determined by several key factors such as strength,...

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5 Important Reasons to be a Good Listener

“The first duty of love is to listen.” – Paul Tillich Have you ever been around people who just love to talk non-stop? Trying to get a word in while having a conversation with them seems like a...

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How to Cultivate Compassion for Yourself and Others

“Do all the good you can and make as little fuss about it as possible.” – Charles Dickens Compassion has always been an exalted virtue that mankind has aimed to attain.  Most people have an...

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